Reasons to LOL (Laugh Out Loud)

Reasons to LOL (Laugh Out Loud)

laughterWith so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Here are just 2 reasons to “Laugh Out Loud”.

 

  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

 

  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

 

Laughing is free and it feels good!! Keep on laughing!!!!:-)

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